Is puppy yoga accessible to everyone?

A candid reflection on inclusivity, physical accessibility, neurodiversity, and social anxiety

At Euphorie Chiot, we like to say that puppy yoga is a moment of universal well-being, a bubble of gentleness open to all. But is saying that it's for everyone really realistic? And above all, what does it mean, concretely, to make an activity accessible?

In this article, we wanted to do some real reflection. To be honest about what we already do, our limitations, and the ways we try, each week, to make our sessions more welcoming to as many people as possible .

Physical accessibility: places designed for everyone’s comfort

Our session locations are carefully selected. Many are on the ground floor or have elevators , allowing access for people in wheelchairs or with reduced mobility. The space is clear, the mats are spaced out, and it is always possible to adapt the layout if you need more space or specific support.

We invite you to write to us before the session if you have any specific needs: we will do everything in our power to welcome you in a comfortable and safe setting.

Mental health and social anxiety: a gentle, never imposing environment

We know that for some people, entering an unknown group, taking off their shoes, lying on the ground... can generate anxiety.

This is why we have implemented:

• A gentle welcome , with a contact person available to guide you upon your arrival.
  
• No performance expectations: you can move, stand, sit, or simply observe , without any pressure.
• The possibility of arriving a few minutes before the start to familiarize yourself with the environment .

And if you feel the need to step out for a few minutes during the session, you can always do so.

Neurodiversity: Flexible but clear routines

Neurodivergent people (autistic, ADHD, hypersensitive, etc.) may find certain unpredictable activities stressful. At Euphorie Chiot, we structure sessions with a simple and reassuring routine : arrival, short introduction, start of the session, free interaction with the puppies, gentle end.

The lights are dim, the sound is low, and interactions are never forced. Each person can experience it their own way .

We are also open to adapting the session if you inform us of your specific needs in advance: quiet time before or after, a more secluded area, individualized support, etc.

Is everyone really welcome?

That's a real question. And the honest answer is: We're doing our best, but we're still learning .

We're not experts in universal accessibility, but we work with openness and a commitment to continuous improvement. Every piece of feedback, every question, every story you share helps us become better.

Inclusivity isn't a box to check: it's a living commitment. And it starts with listening.

What we want to convey

At Euphorie Chiot, you don't need to be flexible, zen, extroverted, or perfectly comfortable with animals to be welcome.

You can come with your limitations, your particularities, your questions. You can also come with someone. Or simply write to talk about it. There is no model to follow , no role to play.

There is just a sincere desire to create a space where gentleness is for everyone .

In conclusion

Puppy yoga can be a precious moment of relaxation, connection, and joy. But for it to be true for everyone, it needs to feel like it's where everyone belongs .

We're not perfect, but we're listening. If you're wondering if this is the right business for you, the best thing to do is write to us . We'll respond with humanity, honesty... and great respect for who you are.